headshot2

Welcome to this website



What you will find here is information about me and the services available through my company: For the Love of Fit.

My mission is to provide the knowledge, resources, and motivation to help people become their best.

For more than twenty-five years, I have had the pleasure of training hundreds of fitness and aquafit leaders through courses and workshops. During the past ten years, more of my work has focused on people involved in aquatic rehabilitation and post rehab. This adventure has taken me across Canada and around the globe: England, Portugal, South Africa, Australia, and U.S.A. No matter what country or continent, the people I work with share a common goal - helping people.

Health and wellness workshops for educators, health care workers, the fitness community and businesses are my specialty. Keynotes on topics ranging from Humour to Wellness, are my delight.

Each week, I bring laughter and learning about health and fitness to my personal training clients, aquatic rehab patients, and the members of my aqua fitness, osteoporosis and fall prevention exercise groups.

Please click on the appropriate tabs above to find articles of interest, as well as products and services available. Thank you for visiting!