Welcome to this website
What you will find here is information about me and the
services available through my company: For the Love of Fit.
My mission is to provide the knowledge, resources, and
motivation to help people become their best.
For more than twenty-five years, I have had the pleasure of
training hundreds of fitness and aquafit leaders through
courses and workshops. During the past ten years, more of my
work has focused on people involved in aquatic rehabilitation
and post rehab. This adventure has taken me across Canada and
around the globe: England, Portugal, South Africa, Australia,
and U.S.A. No matter what country or continent, the people I
work with share a common goal - helping people.
Health and wellness workshops for educators, health care
workers, the fitness community and businesses are my
specialty. Keynotes on topics ranging from Humour to
Wellness, are my delight.
Each week, I bring laughter and learning about health and
fitness to my personal training clients, aquatic rehab
patients, and the members of my aqua fitness, osteoporosis
and fall prevention exercise groups.
Please click on the appropriate tabs above to find articles
of interest, as well as products and services available.
Thank you for visiting!