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  • CORE-ography Workshop • 4 Hours

CORE-ography Workshop • 4 Hours

SKU:
CA$127.00
CA$127.00
Unavailable
per item
This workshop includes researched, functional techniques to strengthen the core in the pool – both in chest deep and suspended / deep water.  Aqua fitness instructors, personal trainers, and aqua fitness participants will learn to challenge and strengthen core muscles without creating or aggravating back pain.
Prices below reflect cost per person for a 4 hour workshop (tax included).
Other pricing options are available for staff training at an organization or facility.
​Get in touch to discuss facility training needs, and book a training event.

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© Connie Jasinskas, 2021
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  • Welcome
    • On-Line Learning
    • Upcoming Training
    • Free Instructor Resources
    • Wave Rider
    • Therapeutic Aquatics
    • Ai Chi
    • FLS On-line Learning
    • Our Mission is Your Success
    • Links
    • Water-Blogged
    • CV
  • AQX Leader Certification
    • AQX Program Solutions
    • AQX Courses
    • AQX FAQ
    • AQX Subscribers
    • Workshops & Courses
    • AQX Videos
    • AQXonFloats
    • AquaCycling
    • AquaBility >
      • AquaBility Upcoming Courses
      • AquaBility Course Info
    • AquaTots
    • Train the Trainer >
      • AQX Trainer Bios
      • AQX Trainer Resources
      • AQX Assessments
  • AquaStretch™
    • AquaStretch™ FAQ
    • AquaStretch Downloads
  • Purchase Products
    • Prescription Laughter Book