CORE-ography Workshop • 4 Hours
SKU:
CA$127.00
CA$127.00
This workshop includes researched, functional techniques to strengthen the core in the pool – both in chest deep and suspended / deep water. Aqua fitness instructors, personal trainers, and aqua fitness participants will learn to challenge and strengthen core muscles without creating or aggravating back pain.
Prices below reflect cost per person for a 4 hour workshop (tax included).
Other pricing options are available for staff training at an organization or facility.
Get in touch to discuss facility training needs, and book a training event.
Prices below reflect cost per person for a 4 hour workshop (tax included).
Other pricing options are available for staff training at an organization or facility.
Get in touch to discuss facility training needs, and book a training event.
