AQX Aquatic Exercise Equipment Workshop Video and Handout
SKU:
CA$50.00
CA$28.25
CA$28.25
per item
Zoom Workshop Video and Handout
Some aqua fitness instructors and participants believe they have to use equipment such as aquatic dumbbells to get results during vertical aquatic exercise.
This session explores how aquatic workload is generated and calculated. We clarify the purpose/need for aquatic exercise equipment, safe usage and how aquatic strength equipment will affect class design.
Learning objectives:
- Clarify the nature of aquatic workload
- Discuss a variety of aquatic exercise equipment options: buoyant, resistive, elastic…
- Consider best practices for use of such equipment in community aqua fitness classes.
Price: $25 + HST = $28.25 (tax is included in check out price)